Purple fruits and vegetables make up only a tiny portion of most regular diets, but they can play a huge part in your health. Colorful foods are packed with important antioxidants and nutrients. Purple fruits and vegetables great sources of vitamins, minerals, and fiber, and many are also high in plant compounds such as anthocyanins, which give these foods their purplish colors. Anthocyanins have anti-inflammatory and antioxidant properties and help protect against many age related and other ails. Seeds are organic heirloom and open pollinated varieties.
Includes 6 types of individually packaged seeds with growing guidelines:
- Purple Sprouting Broccoli
- Purple Vienna Kohlrabi
- Purple Basil Dark Opal
- Purple Baltic Kale
- Purple Dragon Carrot
- Royal Purple Bush Bean
-- 6 small wooden plant markers
Comes in a sturdy Bio-degradable Kraft Gift Box with decorative belly band.
Seed count is 30 - 100 per pack depending on variety and size of seeds
Anthocyanin, purple vegetables, seed gift collection
